Infrared Sauna
A More Enjoyable & Productive Sweat
Embrace the opportunity to transform your health paradigm. With our scientifically-backed infrared therapy, you’re not just investing in a treatment; you’re investing in a lifestyle upgrade. Experience the power of detoxification, the joy of weight management, the assurance of heart health, the beauty of anti-aging, the strength of a fortified immune system, and the speed of muscle recovery. Don’t wait to start your journey towards a healthier, more vibrant you. Join us now, and let’s elevate your health to new heights together.
San Diego Body Sculpting | 734 University Ave, 204, San Diego, CA 92103 | (619) 728-6080
Benefits of Infrared Sauna
- Detoxification: Our method encourages profound perspiration, effectively purging toxins, heavy metals, and various impurities from the system, fostering a cleaner, healthier body.
- Weight Loss: By elevating the core body temperature, our therapy stimulates metabolism, thereby increasing the rate of calorie consumption and supporting weight management efforts.
- Heart Health: It bolsters cardiovascular health by improving blood flow and circulation, which can lead to a reduction in blood pressure, thus supporting heart function.
- Anti-Aging: The therapy rejuvenates the skin by boosting blood flow, detoxifying at the cellular level, and encouraging a more youthful complexion through enhanced skin cell regeneration.
- Immunity: By mimicking the natural fever response, it fortifies the immune system, enhancing the body’s capability to combat infections and hasten recovery from illnesses.
- Muscle Recovery: This approach speeds up the healing process of muscles by improving oxygen supply to the tissues, which in turn reduces inflammation and promotes faster recovery post-exercise.
What Is Infrared Sauna Treatment?
In today’s complex environmental landscape, our bodies are incessantly bombarded with an array of toxins, relentless stress, and pervasive anxiety. These factors contribute significantly to systemic inflammation and a host of other health complications.
One of the body’s most efficacious natural mechanisms for combating these adverse effects is through the process of sweating. Sweating not only aids in temperature regulation but also plays a crucial role in detoxification, expelling harmful substances from our system, thus fostering overall well-being.
Our advanced infrared therapy harnesses this natural phenomenon by inducing a profound, therapeutic sweat. This method is designed to be both effortless and highly effective, providing a deep cleanse that rejuvenates, refreshes, and invigorates the body. By utilizing infrared technology, we facilitate a detoxification process that is both gentle on the body and profoundly beneficial for health maintenance and revitalization.
Wish I could give 10 stars! I can't say enough good about Chris. He knows his stuff and that's why Ive been coming here for 4 years now! I've had Neo, Emsculpt, Emface and the bladder strengthening device(can't remember the name of it). I do all of this for muacle strengthening because it works for me, but I come here vs. elsewhere because Chris is a great person, kind and always upbeat and honeslty, the pricing is THE FAIREST in town
I came here for EMface treatments and had a great experience. Chris is wonderful. He made sure I was comfortable and well taken care of during each of my four sessions. My results are amazing!
I’ve been going there for a while but last time i came last week the assistant who helped me was very rude, unproffessional seems like she doesnt knw how to treat pt or customers with respect she has no name badge at all but has shes curly short hair,will never come back in that place no more from what i experienced last time and i told Monica about her co worker behavior she just gave me a smile!!! So sad ive been working in a hospital for so many yrs never showed up that kind of behavior towards pt and families hopefully staff knows that they are employee dirextly to a doctor office
This place is amazing. Chris is so sweet and accommodating. I did the booty sculpting and definitely see results. Highly recommend coming here for all your body sculpting needs.
I did my research before picking San Diego Body Sculpting. I decided on this place because Chris loves what he does. He is very welcoming, very knowledgeable, kind, and takes the time to explain everything in detail Amazing prices. Highly recommended!!
Such a great experience! Chris is amazing, incredibly knowledgeable and so helpful! The practice is beautiful and the price is right! I am not going to be able to stay away!
Chris is amazing! He makes sure you understand the differences of which sculpting method may work best for the results you’re seeking, and he works his magic to get you there! I highly recommend Chris/SD Body Sculpting without hesitation.
Oh my gosh Chris was so kind, knowledgeable, and comforting and made me feel confident doing the red light LED loop therapy for the first time even though I knew nothing about it. He was accommodating and answered all my questions thoroughly. He wasn’t pushy with any financial packages or commitments as some aesthetic spa places can be. The treatment was a breeze and I’m so excited to see my future results!
I am so happy that I found Chris and San Diego Body Scultping. I run but ran too many races last year so while I recover from a foot injury, I want to regain and maintain the muscle tone in my upper legs. Chris explained to me the different EMS machines and procedures. I appreciate that he has a variety of equipment to customize the experience. We worked together to find the perfect treatment. Within the first two treatments, I saw and felt results. Toning, lifting and smoothing..more than running can do. I just finished my first series of visits. I will be signing up for more. On top of the results, Chris is great. His work space is comfortable and relaxing. Overall, it’s a great experience.
Review of EMSlim on my armsPhotos included in review.This uses tech that is integrated in some physical therapy sessions (EMS-TENS) and that is often integrated into intense athlete training like triathlon training, but the delivery of the tech by these machines at the spa is more potent at muscle building.Although pricing here is comparable to other medical spas offering the HI-EMS body sculpting, the client care and ambiance here is what sets this location above the others.Chris was accommodating, responsive, sweet & likeable. I appreciated his flexibility in showing me the spa and explaining the differences in the way the machines worked (Emsculpt NEO using patented EMS patterns along w fat-burning radiofrequency vs EMSlim - a Korean machine using similar HI-EMS tech but without RF for fat-burning). I appreciated that he noted that for my desired outcome, I don't necessarily need to go the higher cost of the Emsculpt NEO and that the lower priced EMSlim would work well since I'm already low in fat & fit.Immediately after session, no soreness. Make sure to try to have as much contact w the paddles as you can (my arms are very small, 100-lb female, so I had to position myself to make sure to maximize contact).It is one day post-session, no soreness. No noticeable change in strength while working out. This would be a great addition to body sculpting regime if you can afford it; can tell it makes a difference but definitely requires multiple sessions. I'd imagine to maintain, you'd need to return at regular intervals throughout the year.Overall, I recommend coming here for you spa and body sculpting needs.
